Allen Lim, PhD is wears many hats on Team Garmin/Chipotle, but they all fall under one main goal: make sure the guys in argyle are performing at their best. One of the ways a rider performs at his best is by being properly fueled. For last year's Tour de France, we filmed a series of videos with Dr. Lim showing a few recipes for goodies that can be found in the team's musette bags. What better day to bring these videos out of the archive than on the longest day of the 2008 Tour, where being properly fueled is of utmost importance - not only to get through the 230 KM stage, but to stay topped off for the racing to come.

Why proper nutrition is important ~ The Panini ~ The Boiled Potato ~ Rice Cakes ~ Wrap Up